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Wanna build strength? Make your spine feel super good? Move safely in sport and everyday life? Enjoy your progress?
Welcome to PIÙ PILATES where love to use nothing but our body and the floor for conscious muscle recruitment.
In our sensorimotor strength & conditioning classes, we combine neuromuscular activation with strength-endurance work.
For us, training in a group means more fun and motivation on each individual's journey to greater strength, healthy posture and safe movement.
Ideas for collaborations?
Happy to hear from you!

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